Kinetic Chain Healing for Hip and Back Problems

When you injure your hip or shoulder, you will probably notice that pain develops in other areas such as the back and leg or neck and hand. Many refer to this as “compensatory pain,” as the body is compensating for the original problem by overusing other body parts. When this happens, however, it requires in-depth treatment of all involved body parts for the sufferer to truly heal. Just taking a pain pill to cover up the symptoms of pain will not address the problem, and getting treatment only at the injured region will not solve the whole issue that was created from the injury. Alternative therapies such as chiropractic care, acupuncture, and massage that focuses on entire body mechanics may be helpful, however, because these remedies attend to the connected body regions.

How Body Parts Are Connected 

Body parts connect in significant ways. Nerves from the hip, for instance, derive from the same lumbar spinal region as the feet, legs, knees, and hips. When nerves misfire due to erroneous input from nearby injuries, these messages get back to the spine, and problems ensue. Similarly, when there is hip injury, attached hip muscles can suffer from a syndrome called “inhibition” in which some muscles stop working well. The leg to foot area needs to accommodate to maintain balance and the foot to knee biomechanics go awry. When you experience trigger points in the leg or hip, these can indicate an imbalance in the hip-leg-foot kinetic chain. Treatment of these connected areas will help to heal the bone. Likewise, foot pain, such as plantar fasciitis that arises following knee or hip irritation, may point to the likelihood of kinetic chain disruption. Visit a chiropractor, like a chiropractor in Chapel Hill, NC, to get a dynamic chain to check up for the best results. 

Another body area frequently affected by kinetic chain disharmony is the shoulder complex. For example, when there has been an injury to the shoulder, nerves from this complex joint going back to the lower cervical spine deliver the message of aberrant input. Outgoing nerves from the same region deliver this altered message to the arm, elbow, and hands, potentially affecting these distal areas. Also, shoulder injury affects arm to hand strength because shoulder muscles support upper extremity actions. Problems such as carpal tunnel or tennis elbow are not uncommon following shoulder pain and injury for this reason. Upper back pain and tightness between the shoulder blades is also a ubiquitous presentation whenever there is a compromise to any area of the shoulder-arm-elbow-hand kinetic chain in part because of these altered mechanics.

See A Chiropractor or Acupuncturist Today

A chiropractic physician or licensed acupuncturist is well trained to detect dynamic chain imbalance. These alternative medicine practitioners use massage, spinal adjustments, trigger point deep tissue massage, and acupuncture trigger point work to relieve muscle tightness, knots, and imbalance to restore kinetic chain flow. 

Thanks to Acupractic Natural Healing Center for their insight into the kinetic chain of healing for hip and back problems.